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Upcoming Events

5 Mar 2023

Mindful Yin and Restorative Sound Bath

Mindful Yin and Restorative Sound Bath to create a profound relaxation in the physical body, nervous system & to quiet the mind (2hr)

Mindful Yin and Restorative Sound Bath

11 Mar 2023

Yoga Foundation Course

4 Weeks Yoga Foundation Course

Yoga Foundation Course

12 Mar 2023

Breathwork & Meditation

Once a Month Breathwork class

Breathwork & Meditation

18 Mar 2023

Conscious Breath Workshop 11 am- 7 pm

Transform, metamorphose and shapeshift your life.

Conscious Breath Workshop 11 am- 7 pm

19 Mar 2023

Ground and Sound

Yin Yoga and Yoga Nidra

Ground and Sound

25 Mar 2023

Spring Wellness Retreat

Deeply relaxing & nourishing half day spring yoga & spa retreat

Spring Wellness Retreat

26 Mar 2023

Art workshop, Yoga & Spa

Art, Journalling, Yoga &S pa

Art workshop, Yoga & Spa

26 Mar 2023

Candlelit Restorative & Nidra

Relax, rest and renew with Candlelit Restorative and Yoga nidra

Candlelit Restorative & Nidra

22 Apr 2023

Recharge Retreat

Recharge: A half day retreat,: Yoga workshop and spa; hot tub, plunge pool & sauna

Recharge Retreat

23 Apr 2023

Rested Mamas

A Spring Retreat for Mothers

Rested Mamas

25 Jun 2023

Rested Mamas

A summer Retreat for Mothers

Rested Mamas

2 Jul 2023

Yoga and Nutrition 2 hr workshop

An opportunity to lift energy levels through the practice of yoga and discover healthy ways to support the body with a variety of helpful and effective nutrition ideas!

Yoga and Nutrition 2 hr workshop
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