Relax and Renew

5 week Course - Focus on Back Health NEW Course Starts 27th January 2026

A gentle restorative class to leave you feeling new again. 

A safe nurturing space to rest, release & restore

A feel good blend of Pilates & Yin Yoga

A fully accredited foundation course - Starts March 2026

Sacred Sistars presents an afternoon of sacred healing, embodied wisdom, and feminine power — where women reclaim their magic and their medicine.

Somatic yoga to calm the nervous system, reduce cortisol and stimulate the vagus nerve.

A morning of gentle renewal and reflection as we celebrate the full moon
in Libra and the turning of the season.