A gentle restorative class to leave you feeling new again. 

Drop-in Back Health programme - Every Tuesday evening

Relax and Renew

Melt Away Physical & Mental Tension

This day retreat is a chance to really unwind and fully recharge yourself

Somatic yoga to calm the nervous system, reduce cortisol and stimulate the vagus nerve.

A May Sanctuary of Heart & Harmony

A fully accredited foundation course - Starts June 2026