Nestled in the corner of the garden is our cosy, warm inviting treatment studio.
We offer a wide range of treatments and
therapies below for your well being!
Remedial, Sports Massage
Hot Stone Massage
with Anna Andresen
Herbal Medicine BSc Hons
Remedial and Sports Massage Dip
Holistic Massage Dip
Remedial and Sports Massage
Remedial massage aims to address postural imbalance and to aid recovery from injury. More specifically remedial massage focusses on improving soft tissue quality, joint mobility and reducing musculoskeletal pain and fatigue. A remedial massage treatment may help to improve sleep, energy levels, relaxation and range of movement. Each session will involve a consultation, postural and movement assessment and aftercare recommendations.
Holistic massage draws on techniques from many traditions, combining them with natural sensitivity to meet the needs of each individual as a whole. Physically, this can relax tight muscles and improve circulation, nervous system function and joint mobility. This increases the body’s comfort and flexibility and may ease many short and long term ailments.
Hot Stone Massage
Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing. A session involves a combination of placement stones, placed on the body over a sheet to warm the muscles and massage with the stones.
Anna's intention is to support the self- regulating and self -healing potential of each person.
Anna will soon also be offering Herbal Medicine consultations.
£ 60 1 hour
£ 85 1.5 hours
with Lucy Morgan
Lucy retrained as a Reflexologist 10 years ago after experiencing the therapy to cope with a stressful career in criminal law. She gained a Diploma in Reflexology (passing with a distinction) from the Bristol School of Holistic Therapies. She is also a member of the International Federation of Reflexologists.
The theory behind reflexology is that the body’s organs and structures are mapped out in miniature on the foot. By applying finger and thumb pressure to those reflexes on the feet, a Reflexologist can tell if the body is congested or blocked. Congestion or blockages are caused by stress, illness, fatigue and tension and prevent the organ from working as efficiently as it should do. If just one part of the body is not working efficiently it affects the whole of the body throwing it out of balance. By removing congestion the body’s natural equilibrium is restored allowing it to work to its optimal level again.
Reflexology can help to maintain good health, is deeply relaxing plus restores and balances the body helping you to work as efficiently as you should.
with Marie Taylor
Marie is the equivalent of a Double Espresso Shot when it comes to life coaching.
She liberates you from the life luggage, blocks and fears that keep you stuck and she’s probably best known for her
passion to support mothers (& dads) without mothers & the ex-military.
Be warned: she gets results & does things differently.
with Lioba Fezer
Lioba is passionate about health and healing and has been working as a therapist for more than 15 years.
She originally trained in massage in London in 2005 and is also experienced in a beautiful form of Japanese bodywork called Shiatsu, as well as having done courses in myofascial release, Thai Yoga massage, and body pulsing.
Lioba is offering oil based holistic and deep tissue massage tailored to your needs as well as clothed/floor based shiatsu.
Shiatsu uses the meridian system of energy from Chinese medicine and blends different techniques including acupressure, joint mobilisations, gentle energetic holds and deep pressure. It is wonderful for general relaxation as well alleviating specific issues relating to digestion, PMT, headaches, anxiety and so on.
Lioba also offers nutritional therapy. Through nutritional and lifestyle interventions I can support you to feel better. After in depth consultation and the potential use of kinesiology we can come up with a plan that will suit your unique lifestyle and personal needs. I have a particular interest in female hormonal health, thyroid and digestive issues.
1 to 1 Sound healing
with Rounik Sethi
Rounik is a fully qualified sound therapist and Biofield Tuning Practitioner working with deep care and an intuitive approach in 1:1 and group sessions. He began his journey exploring how sound and vibration bring us into deep states of relaxation and healing in 2003.
His approach is to welcome everything, every sensation, every feeling, without judgement. Using harmonic sound frequencies and vibrations from gongs, singing bowls, monochords and special Biofield Tuning Forks Rounik offers ways for your body and mind to transform and release stress, tension and imbalances.
Biofield Tuning and Sound Massage treatments take place fully clothed on a massage table and bring the body and mind in states of deep relaxation. These are perfect ways to let a busy mind settle and a tense body unwind and feel blissfully refreshed and rejuvenated.
Hopi ear candling
with Trish Utaboon
Available Tuesdays & Fridays
Trish started her journey with Holistic Therapies after qualifying as an Aromatherapist in 1995 and offers the following treatments suitable for all:
Aromatherapy including your bespoke blend to continue your treatment after
Holistic Massage including : Pre/Post Natal ~ Thai Foot ~ Indian Head ~ Warm Bamboo
Facials : Neal’s Yard Holistic ~ Zone Face Lift ~ Frankincense Intense Lift and Sculpt
Hopi Ear Candling
All her treatments are with a listening approach, therapeutic and individual to you with breath work always included to help you relax, manage stress and anxiety, rejuvenate yourself, whether you have a specific ache or discomfort that you'd like addressed or just some time out to destress and unwind from a busy life.
with Louise Reed
Ph: 07397 538439
TFH Kinesiology, is a system of balancing your body through muscle testing, balancing posture, attitude and life energy for greater comfort, vitality and enjoyment of your life. So if you need a reboot, lacking energy , have aches or pains, please get in touch.
For the past 30 years Louise has been helping people feel good about themselves as a professional hairdresser. But she wanted to give a little bit more and while on a path of self growth she discovered TFH KINESIOLOGY.
After Kinesiology having such profound affect on Louise and really changing her life, as a means of helping achieve goals she didn't think were possible (including giving up making unhealthy choices like eating chocolate just before sleeping ), it really has made a difference in helping her move forward at times where she felt stuck. Louise looks forward to helping people move forward with their goals, however and whatever that might look like, anything is possible........
with Chloe Broomby
Chloe's Shiatsu sessions support the body's self healing ability. Regular sessions will rebalance you on all levels - physical, mental, emotional and spiritual - to bring about a sense of harmony, well-being and deepened connection to self.
Shiatsu takes place fully clothed on a futon or massage couch if need be, and promotes healing in a range of conditions including chronic fatigue, blocked energy and pain in the body, feelings of being stuck or disconnected, menstrual irregularities and perimenopausal/menopausal symptoms, back pain, migraine, digestive issues, post viral symptoms and colds, low energy, stress, the list is endless.
All sessions are individual depending on the symptoms seen and how energy is showing up in the body. Please see Chloe's website for further information. www.chloebroomby.com
Transformational Hypnotherapy & Coaching
with Eva Kraemer
Would you like to discover what your life could be like if only you could be free of what’s holding you back? Are the effects of unresolved anxiety, trauma, stress, self-doubts, negative beliefs, low mood or procrastination getting in your way of living life live to the full and with joy?
Do you find yourself frustrated at how - in spite of your best efforts to make positive changes in your life – lasting change appears elusive as those old negative and self-sabotaging habits keep you stuck in repeat?
Irrespective of how long you may have been struggling with any of the above or how often you’ve tried before to overcome these challenges – the great truth is, positive change is possible - and I would love to show you how and support you in finally achieving it!
In my practice as a Clinical Hypnotherapist, Psychotherapist and Life Coach, I skilfully combine the latest understanding of how to utilise the way our powerful human mind works to our best advantage (rather than having in inadvertently work against us!) with a range of modern therapeutic approaches including EFT, Matrix Re-Imprinting, Solution Focused Brief Therapy, Breathwork & Mindfulness.
We work together to empower you to finally leave those old unwanted negative and limiting subconscious behavioural patterns firmly behind so that you are free to start building & living the life you really want.
Ready to take the first step towards a happier, more joyful you?
Call me now on 07957 541056 to schedule your free 20min call to find out how you can regain control of your life and finally be the person you always wanted to be!
Womens Health Massage
Indian Head Massage
with Rowan Owen
Qualified in Holistic Massage, holding a level 4 diploma in Anatomy, physiology & Pathology from the highly regarded Bristol School of massage & bodywork. I have since trained in Massage for Women’s Health and Indian Head Massage. I specialise in Pregnancy massage.
With knowledge of the physical body from my yoga training, wisdom of the mental body from a daily meditation practice, intuition of the emotional & spiritual bodies from working with many clients and on myself, I offer many layers to my bodywork. Guided by your needs, in the present moment, I’m able to offer an array of treatments tailored to you.