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“Have you ever felt like something inside just isn’t flowing right? Discover the gentle power of Shiatsu—a healing art rooted in energy, intention, and deep connection. In this blog, I share how Shiatsu changed my life and how it could support yours too.”

In Traditional Chinese Medicine, summer is the season of the heart — joy, warmth, and connection. When your fire is balanced, you feel vibrant and open. When it’s not, anxiety and restlessness can take over. Nourish your fire with seasonal foods, Qigong, and heart-centered practices.