Sensate Spa & Studios

The story behind Sensate begins with lived experience. Our founder, Sarah Matthews, was a young carer herself. That experience shaped her understanding of how easy it is to put your own wellbeing last when you're caring for someone else. Today, that understanding remains at the heart of everything we do. Read more about why supporting carers matters so much to us. 💚

Do you strength train but feel stiff, restricted, or constantly in need of better recovery? What if you didn't have to choose between building strength and moving well? Flow & Restore Yoga combines mobility, flexibility, breathwork and mindful movement to support your training and help you feel stronger in every sense.

October evenings are arriving… and Sensate is glowing. From late October, even our 4pm spa sessions become a candle‑lit haven — warm waters, crisp air, and lanterns flickering into the dusk. Sink into the magic of the season.