24 Jan 2024
A winter retreat designed to nourish your mind, body and spirit, leaving you feeling refreshed, inspired and deeply connected to your inner artist.
A 3-hour art-making workshop followed by a 1h 45min rejuvenating spa session in the enchanted secret garden at Sensate Spa
The Art Workshop
Explore what fills your heart with joy and translate those emotions into a beautiful mixed media art book.
By the end of this workshop, you'll not only have a beautifully crafted journal, but also a deeper connection to the sources of happiness in your life. Join me for this enriching experience where art, self-discovery and joy converge in creativity.
Embark on a contemplative journey to explore what’s alive in you in the moment. Through prompts, discussions, and self-reflection you'll identify what your heart and soul are calling for.
Materials and Techniques
You’ll use acrylic paint and mixed media to express your inner world and explore different marks and mediums as you create collage elements for your little book.
Anchor into what your heart desires in the moment as you create, infusing your little book with your intentions.
Crafting Your Joyful Journal
Bring your creations and explorations together as you assemble your unique soul expression journal.
After a morning of artistic exploration, it's time to pamper yourself in the luxurious spa.
As you walk through the beautiful old temple doors, discover the small secluded outdoor spa area. Indulge in the soothing warmth of the hot tub & sauna or take a refreshing dip in the invigorating plunge pool. Allow the bubbling waters to wash away any tension, leaving you feeling rejuvenated and revitalized.
Relaxing in the hot barrel sauna is like a warm embrace for your body and soul, melting away stress and leaving you with a deep sense of tranquility.
Cold Plunge Pool
Take a dip in the magnificent epsom salt plunge pool, in our gorgeous up-cycled whisky barrel pool. Either plunging for a 5 -10 seconds or staying in for the maximum of 3 minutes is advised if temp is between 10-12 and you are more of a seasoned cold water fan.
As you jump(!) out of the plunge pool, full of zest and life, you will progress into our beautiful powerful cedar hot tub, specifically chosen because for its three vertical liner jets that massages the entire spinal cord. The hot tub is kept at yummy 38 degrees, so sit back and relax and enjoy the crisp winter air!
For bookings and more information please contact: