Solar Extended Practice

9.00am 20th June 1.5 hours

£18.00

A special extended practice to honour the summer solstice that will leave you radiating from the inside out.

This is a deep, full-spectrum practice blending classical asana with modern movement. We’ll be stoking the inner fire, so expect a strong, complete journey through the body.

We’ll move through sun salutations, standing warriors, balance, twists, inversions and arm balances ( if you want them ), alongside backbends and forward folds.

The practice will finish with pranayama and of course, a grounding shavasana. Come ready to move and transform into your most radiant self. Coffee after at Little Pantry for yaps if you fancy!

LIMITED SPACES, BOOK EARLY OR BE SAD

Click here to book.