top of page

Yoga, Nutrition & Hormone Harmony Workshop Spa Day

Selina Ratcliffe

2 Jul 2023

An opportunity to lift energy levels through the practice of yoga and discover healthy ways to support the body with a variety of helpful and effective nutrition ideas!



Yoga, Nutrition & Hormone Harmony Workshop Spa Day

Sunday 2nd July 11:00 - 17:00

What's Included:

Yoga classes morning & afternoon

Positive Affirmation meditation 

Yoga Nidra

 A workshop on balancing hormones through nutrition & lifestyle

Boutique spa experience: sauna, plunge barrel & hot tub 

Delicious and wholesome plant-based lunch, treats & drinks


To find out more - www.selinaratcliffe.com

About your teachersSelina ~ www.selinaratcliffe.com

Lucy ~ www.nutritional-matters.co.uk


Opening price £99pp Full price from June 1st £110ppEmail Selina to bookflourish@selinaratcliffe.com 

bottom of page