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Conscious Connected Breath Workshop

with Lyndsey & Anna

2 Jun 2024

A morning of conscious breath work

Date: Sunday 2 June

Time: 10.0 – 12.30

Investment: £35 + £3.75 booking fee 

Venue: Sensate Spa & Studio, 68 Northumbria Drive, BS9 4HW


Contact: or call Lyndsey on 07415 439080 

We warmly invite you to join this guided exploration of Conscious Connected Breathwork, a simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit.

This technique opens up the respiratory system and uses the body’s natural healing abilities to release physical, mental and emotional tension from the body. It provides access to the unconscious mind and can be profoundly healing. Breathwork has the power to bring a deeper sense of connection to our inner selves, creating a sensation of calm and wellbeing.

The session will be conducted in a gentle manner, ensuring a welcoming environment for beginners and experienced breathers alike.

Please noteConscious connected breathwork is a benign modality; however, there are a few contraindications. This workshop is not suitable for individuals who are pregnant or suffer from any of the following conditions:

  • Epilepsy or seizures (of any kind)

  • Cardiovascular disease including angina, previous heart attack or stroke

  • Uncontrolled diabetes or uncontrolled thyroid conditions

  • Psychotic or borderline psychotic states

  • Bipolar disorder, schizophrenia, or a previous psychiatric condition

  • High blood pressure (not controlled with medication)

  • Glaucoma

  • Detached retina

If you have any questions, please feel free to contact us:

Lyndsey: / 07415 439080or Anna: / 07379649769.Find out more about Lyndsey and her work here:

Find out more about Anna and her work here:

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