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26 Mar 2023
Art, Journalling, Yoga &S pa
Love the idea of a retreat, but can’t make a full weekend work?Join us for a creative, restful mini retreat at the beautiful Sensate Spa in Bristol.
Leave the to-do list, check out from responsibilities and give yourself four blissful hours to unwind, get creative, move your body and rest.
During the retreat you can enjoy:
A gentle flow yoga class to move, stretch and release stress
A short guided journaling session to set intentions for the new spring season
A fun, creative mindfulness exercise
A 2-hour spa, including sauna, hot tub and a plunge barrel (if you’re feeling brave)
A restorative yoga class, to ease into a state of rest.
Tea, coffee and snacks to keep us fuelled
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