Love the idea of a retreat, but can’t make a full weekend work?Join us for a creative, restful mini retreat at the beautiful Sensate Spa in Bristol.

Leave the to-do list, check out from responsibilities and give yourself four blissful hours to unwind, get creative, move your body and rest.

During the retreat you can enjoy:

• A gentle flow yoga class to move, stretch and release stress

• A short guided journaling session to set intentions for the new spring season

• A fun, creative mindfulness exercise

• A 2-hour spa, including sauna, hot tub and a plunge barrel (if you’re feeling brave)

• A restorative yoga class, to ease into a state of rest.

• Tea, coffee and snacks to keep us fuelled

 https://www.creativeescape.co.uk/retreats